Emotional Decompression.
Update: 2023-03-05
Description
With so much happening in our lives, we are bound to feel emotionally drained. With that being said, emotional decompression is one way to cope with all the heaviness we’re dealing with. It is a way to process and release emotions in a healthy manner. It can take many forms such as talking, journaling, or other forms of self-expression. Let’s talk about it.
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