Emotional Intelligence & Resilience: How to Strengthen Your Mindset with Michele Nevarez
Description
Unlock your personal growth with emotional intelligence expert, Michele Nevarez. This week, learn how emotional intelligence fuels resilience, strengthens your mindset, and deepens human connection.
You'll exit this episode with three practices that will help you grow emotional intelligence for yourself, in your family, and at your workplace.
About Michele:
Michele Nevarez is the Founder and CEO of Beyond EI and author of Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential.
Her vision is to democratize Emotional Intelligence as a means of igniting personal and global agency. This driving force is at the core of how the programs she has designed translate EI from theory to a powerful and practical vehicle for meaningful transformation and lasting habit change.
Michele brings 25+ years of executive leadership experience working for industry leaders in healthcare, investment management, management consulting, and manufacturing. A founding member of Rangjung Yeshe Institute based in Kathmandu, Nepal, Michele has been studying Tibetan Buddhist philosophy and practicing the wisdom at the core of its contemplative meditation practices for 29 years.
Michele received her B.A. in Religion from Bryn Mawr College and Master of Science degree in Positive Organizational Development and Change from the Weatherhead School of Management, Case Western Reserve University.
Resources mentioned in this episode:
Beyond EI : https://beyondei.inc/
Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential: https://beyondei.inc/publications/
Atomic Habits: https://www.goodreads.com/book/show/40121378-atomic-habits
Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM
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Learn more about me and mindset coaching: https://colebakerbagwell.com/