Emotional Triggers and How to Manage Them
Update: 2024-08-11
Description
How can you manage your emotional triggers? Or even better get rid of them...
In this episode we discuss emotional triggers and the steps to overcome them so you can live, happily, carefree and trigger free!
Meditations mentioned in this video (Free Download): https://manvirdhinse.com/emotional-healing-bundle/
With Love,
Manvirđź’›
0:00 Introduction
1:27 Step 1 - Awareness/Identification
4:05 Step 2 - Resolution
8:29 Step 3 - Repeat
10:45 Summary
With Love,
Manvirđź’›
đź’›Free Meditations: https://manvirdhinse.com/free-meditations/
đź’›Book a 1-to-1 Session: https://manvirdhinse.com/book-a-session/
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