DiscoverHer WholenessEmotions as a Tool for Connection and Experiencing Life
Emotions as a Tool for Connection and Experiencing Life

Emotions as a Tool for Connection and Experiencing Life

Update: 2024-04-30
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In today's episode, we are sharing a synthesis of literature around emotions. We cover core emotions, the importance of feeling emotions, how we are missing opportunities for connection by trying to fix other people's emotions, and we share  a few tools that you can use TODAY to start to improve your relationships around you. Be prepared - the information shared in today's episode could change your life!

Connect With Us!
Her Wholeness Website
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Her Wholeness on IG - @her.wholeness
Brigette on IG - @brigettemiland
Email us at herwholenesspodcast@gmail.com

Resources Referenced in this Episode:

Credits:
Music by Elliot Dix
Elliot on IG - @street_magik 

We are so grateful for your listen and getting to connect with you! Can you help us by sharing this podcast with a friend?

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Emotions as a Tool for Connection and Experiencing Life

Emotions as a Tool for Connection and Experiencing Life

Courtney Sackwar & Brigette Miland