Empowered Healing from Chronic Illness & Loving Yourself Fully with Jovonnie Ford
Description
What's up ladies, welcome to class! Today we're welcoming Jovonnie Ford, Healthy Habits & Lifestyle Coach, wellness educator, and host of the Empowered Plates Empowered Lives podcast.
One word to describe this episode: INSPIRATIONAL.
With degrees in Health Promotion and Health Administration, a certification in functional nutrition, AND having been diagnosed with endometriosis, adenomyosis, PCOS, and fibroids, Jovonnie has a unique perspective on the healthcare system, holistic healing, and living life to the fullest.
Listen to this episode if you're interested in learning more about:
-Stigma surrounding women's health issues
-Holistic healing for chronic illness (including mental health and mindset work)
-The need for self-advocacy in healthcare
-The power of community support
Of course, we leave you with some actionable steps to empower yourself and improve your health through informed choices and lifestyle changes.
Find Jovonnie at the following links:
Listen to Empowered Plates Empowered Lives!!
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