DiscoverThe Health Class She DeservesReclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons
Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

Update: 2025-08-19
Share

Description

What's up ladies, welcome to class! Today I'm joined by Emma Lyons, a trauma-informed healer and founder of The Trauma Matrix. Emma helps women break up with the shame voice that’s been sabotaging their success, relationships, and visibility for years.


If you've ever wondered how to become a empowered, fully authentic, unf*ckwithable woman, this is the class for you. Emma's work highlights a key misunderstanding when it comes to healing: The "inner narcissist" is not your friend and shame is never a good thing.


Emma shares her journey from recognizing her own inner narcissist to understanding it as a controlling force rather than a protective one. We discuss the historical context of women's shame, the effects of narcissistic family dynamics and societies, and the importance of dismantling these harmful narratives. The conversation emphasizes actionable steps for women to reclaim their power and live authentically, free from the constraints of shame.


Are you ready to reclaim your shameless?


Get Emma's FREE guide: "5 Signs You Need to Break Up with Your Inner Narcissist"


Read Emma's Substack


Follow Emma on Instagram

Watch the episode!

Sign up for the newsletter (it's free!)

Instagram

TikTok

20% OFF Natural Cycles

Be a guest


Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons