Empowering Women in Health and Business with Sadie Lincoln
Description
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38 ), the biggest difference from the first barre3 studio to now (4:23 ), what makes barre unique (7:16 ), teaching and coaching clients (12:15 ), using WHOOP (17:00 ), Sadie teaching classes (21:52 ), work-life balance with a loved one (24:35 ), what it means to be inside your body (27:41 ), the difference between being a founder and CEO (37:32 ), and advice to other female CEOs (39:27 ).
Resources:
barre3.com
Sadie’s Instagram
United States
