DiscoverBYOB: Be Your Own BossEmpowerment Through Fitness & Nutrition: Building a routine that supports your wellbeing, mentally and physically!
Empowerment Through Fitness & Nutrition: Building a routine that supports your wellbeing, mentally and physically!

Empowerment Through Fitness & Nutrition: Building a routine that supports your wellbeing, mentally and physically!

Update: 2025-06-12
Share

Description

We love to bring you tips to elevate your life! This week, we are giving you the inside scoop to our updated fitness routines and nutrition habits! 💪🏼

Making small changes to our routines have led to:

📈 Increase in confidence!

💪🏼 Feeling mentally & physically strong

✅ Building consistency

Tune in to our new episode to learn about how to create routines that empower you to be your Boss self! ♥️


Affirmation: I feel empowered to move my body and create routines that fit my goals ♥️


Access the Channel Your Boss Energy Visualization Exploration HERE!


Brands We Love: 

CLEARSTEM Skincare: Use code BEYOUROWNBOSS

Live Healthillie: Code BYOB10

Elix Healing:⁠ ⁠(Click the referral link)

Kundalini Candles: Code BYOBPODCAST


Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Empowerment Through Fitness & Nutrition: Building a routine that supports your wellbeing, mentally and physically!

Empowerment Through Fitness & Nutrition: Building a routine that supports your wellbeing, mentally and physically!

BYOB Podcast