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Empowerment Through Self-Care with Renee Clair

Empowerment Through Self-Care with Renee Clair

Update: 2024-04-01
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This week on the podcast, I am joined by Reneé Clair. Reneé takes woman-owned businesses from chaos to clarity using her holistic three-pronged approach: Streamlined Business, Motivational Mindset, and Clear Purpose.


With a Master’s degree in Industrial and Organizational Psychology and decades of experience across marketing, sales, operations, and wellness, Reneé brings a diverse skill set to her work. Drawing from expertise in recruiting, project management, marketing strategy, and human resources, Reneé empowers entrepreneurs and their teams to thrive and serves as a consultant for small businesses and a coach for service providers, fostering growth and resilience.


In this episode of the podcast, we are talking about how to empower yourself through self-care. Renee shares four unconventional ways you can do this in your life and business, including time management, goal setting, self-belief, and networking, plus her top tips for implementing these in your life.


Enjoy!


 





Discussed in this episode:



  • What Reneé has been up to since we last talked in 2022

  • Defining self-care and how it can be used in your business

  • Using time management as a form of self-care

  • Using goal setting to empower yourself

  • The importance of belief as a tool for self-care

  • Networking as a self-care strategy

  • Tips to implement these strategies

  • And much more… Here is the episode!



Connect with Renee:






This episode is brought to you by OfferingTree. If you’re interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.


The post Empowerment Through Self-Care with Renee Clair appeared first on M.B.Om | Mastering the Business of Yoga.

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Empowerment Through Self-Care with Renee Clair

Empowerment Through Self-Care with Renee Clair

Amanda Kingsmith