An episode of 21:42 mins on empty,empty, emptiness and the pure fullness and joy of this.
Remaining as spacious awareness, & all else flowing through to the earth with a simple visualisation inspired by the Advaita Vedanta teacher Mooji.

• The episode is quite long but essentially the meditation practice is very short and can be done at any time, whenever remembered :)
• Guided meditation begins at 2 mins 30

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If you've enjoyed these episodes and meditations, any contributions towards podcast/audio costs) are always gratefully received x

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Please see more artwork, articles and info at www.rowenascotney.com 

Music by Chad Crouch www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney

Episode cover - 'The fullness of emptiness' - quick sketch
Podcast cover - 'Garden Robin' - felting

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