Encore: Creating Change in your Life - Part 1
Update: 2023-08-11
Description
Now that we’ve looked at the core of what it means to support our bodies, what does it really take to change? How do we keep our Daily Lives from getting in the way? In this heart-felt and inspiring episode of Healthy Wellthy U, we look at finding the magic and holding its spark. We look at the power of knowing when to say No and how that makes Yes possible. We look at the meaning of resilience and how to keep your spark alive. Where your mind goes, your life will follow. Follow it to a Healthy Wellthy U.
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