When Lyndsay Lang noticed subtle signs that something wasn’t right with her daughter, she had no idea it would lead them down the difficult path of battling an eating disorder.

In this powerful and heartfelt episode, Lyndsay—mural artist, former healthcare worker, and mom of two—opens up about the emotional rollercoaster of supporting her child through this harrowing experience.

From the early warning signs to the roadblocks in finding help, to the breakthroughs that brought healing, Lyndsay shares her journey with raw honesty, insight, and hope.

Whether you’re a mom facing something similar, or you just want to feel less alone in the hard parts of parenting, this episode will remind you of the strength we carry and the importance of showing up—even when we’re scared.

In this episode, we talk about:

• What early signs to look for in eating disorders
  
  
  
  


• How Lyndsay stayed open and emotionally connected with her daughter
  
  
  
  


• The obstacles they faced getting professional help
  
  
  
  


• The resources that helped most
  
  
  
  


• Why vulnerability can be a parenting superpower
  
  
  
  

✨ Summer Update:

This summer, I’m taking a little break from recording new episodes so I can soak up time with my kids and put the finishing touches on my Time Management Course for Moms—launching this fall! But don’t worry—I’ll still be showing up in your feed each week with the most loved and downloaded episodes from the archives.

And if you’re craving support and sanity this summer, come join me and Katie Fenske in 👉 Mom Camp: Your Summer Survival Guide

Here’s what you’ll get:

💌 A weekly newsletter packed with tips, tools, and real-life encouragement to help you handle the chaos,

🍿 Ideas for screen time, snacks, boredom busters, and sibling squabbles,

💬 Access to our zero-pressure weekly virtual meetups where you can show up exactly as you are (yes, even with screaming kids in the background!)

You don’t have to survive summer alone. Let’s do it together—with more joy and way less stress.

Click here to join Mom Camp » https://mailchi.mp/burntpancakes/mom-camp

For resources mentioned in today's episode, click here for the show notes.