The 6 Steps to Routines That Actually Work-Even When Life Gets Messy
Description
Do you ever feel like every day is a blur — mornings are rushed, the to-do list never ends, and you’re just trying to keep up while running on fumes?
You’re not alone.
In this episode of The Mom-entum Podcast, I’m sharing 6 simple steps to creating routines that actually work — even when life feels messy.
Routines aren’t about perfection or rigid schedules. They’re about reducing decision fatigue, bringing more calm into your home, and giving you the mental space to show up as the mom you want to be.
You’ll hear practical strategies for:
✨ Creating smoother mornings so you get out the door on time (without meltdowns)
✨ Building a realistic healthy eating flow that doesn’t require Pinterest-level planning
✨ Sticking to an exercise routine that actually feels doable (and energizing!)
If you’ve been feeling stuck, scattered, or like you’ve lost yourself in the chaos of motherhood, this episode will help you reset with small, sustainable routines that make life feel lighter.
You don’t have to do it all — just start small, give yourself grace, and let these routines work for you.
For links to resources mentioned in today's episode click here.
One way to guarantee you stick with a routine is with a simple tool like a habit tracker. It acts as a great visual aid to help you see your progress and is a great motivator when you want to keep up your streak! Get my FREE habit tracker here!
United States
