Energetic Capacity: Leading from Alignment, Not Overdrive EP 81
Description
🌟 Join the Capacity Series — get the replays and next live dates at consciousedge.com/capacity
Get full show notes at www.consciousedge.com/081
When you’ve been operating at full throttle for too long, even small wins can start to feel heavy. In this first episode of The Capacity Series, Alecia St. Germain unpacks what energetic capacity really means and why more hustle isn’t the answer.
You’ll learn how to spot the subtle signs of energy leaks, why over-efforting keeps you stuck, and how to lead from alignment so that your energy, body, and business can support each other again.
📝 Top 3 Takeaways from the Episode:
You can’t out-hustle misalignment: When you’re in sync with your purpose, energy renews itself.
Awareness creates expansion: Capacity grows in small, safe stretches, not big unsustainable leaps.
Your leadership rhythm matters: Balancing Focus Out, Focus On, and Focus In restores flow and fuels long-term success.
🎧 Podcast episodes related to this one that might interest you:
Episode 79: You’re Not Behind: How Capacity Shapes Your Potential
Wondering how coaching could support you?
Start by filling out my Conscious Business Alignment Assessment: www.consciousedge.com/assessment
I’ll personally review your responses and share where things may be out of alignment, what opportunities you might be missing, and where it may be time to invest in resources—whether that’s hiring a team, building infrastructure, or developing your leadership and mindset.Â
Disclaimer (www.consciousedge.com/podcast-disclaimer)
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