DiscoverThe Conscious Edge Podcast: Redefining Wealth as a Whole Human ExperienceEnergetic Capacity: Leading from Alignment, Not Overdrive EP 81
Energetic Capacity: Leading from Alignment, Not Overdrive EP 81

Energetic Capacity: Leading from Alignment, Not Overdrive EP 81

Update: 2025-11-19
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🌟 Join the Capacity Series — get the replays and next live dates at consciousedge.com/capacity


Get full show notes at www.consciousedge.com/081


When you’ve been operating at full throttle for too long, even small wins can start to feel heavy. In this first episode of The Capacity Series, Alecia St. Germain unpacks what energetic capacity really means and why more hustle isn’t the answer.


You’ll learn how to spot the subtle signs of energy leaks, why over-efforting keeps you stuck, and how to lead from alignment so that your energy, body, and business can support each other again.


📝 Top 3 Takeaways from the Episode:




  1. You can’t out-hustle misalignment: When you’re in sync with your purpose, energy renews itself.




  2. Awareness creates expansion: Capacity grows in small, safe stretches, not big unsustainable leaps.




  3. Your leadership rhythm matters: Balancing Focus Out, Focus On, and Focus In restores flow and fuels long-term success.




🎧 Podcast episodes related to this one that might interest you:


Episode 79: You’re Not Behind: How Capacity Shapes Your Potential


Wondering how coaching could support you?


Start by filling out my Conscious Business Alignment Assessment: www.consciousedge.com/assessment


I’ll personally review your responses and share where things may be out of alignment, what opportunities you might be missing, and where it may be time to invest in resources—whether that’s hiring a team, building infrastructure, or developing your leadership and mindset. 


Disclaimer (www.consciousedge.com/podcast-disclaimer)


Connect with Us:


Send questions and feedback to hello@consciousedge.com or DM @aleciastg on Instagram


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Energetic Capacity: Leading from Alignment, Not Overdrive EP 81

Energetic Capacity: Leading from Alignment, Not Overdrive EP 81

Alecia St. Germain