DiscoverThe Moment Before: An Actor's Warm-up PodcastEnergizing the Body; E5: Awakening the Spirit with Soul Work
Energizing the Body; E5: Awakening the Spirit with Soul Work

Energizing the Body; E5: Awakening the Spirit with Soul Work

Update: 2023-12-14
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Explore movement, empathy and intentions by connecting to your ancestral roots. This practice stems from enslaved African ancestors; it places strong emphasis on artists bringing their cultural backgrounds to the work, showing up with intention and advocating for a full range of one’s humanity. 

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Energizing the Body; E5: Awakening the Spirit with Soul Work

Energizing the Body; E5: Awakening the Spirit with Soul Work

Ural Grant