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Energy Alignment

Energy Alignment

Update: 2025-10-20
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Start your week with intention and clarity. In this empowering episode, Spencer Jones invites you to take a moment to visualize what you want your week to feel like—not just what’s on your to-do list. 

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In Channel
Digital Detox

Digital Detox

2025-10-3107:03

Decision Fatigue

Decision Fatigue

2025-10-3008:20

Pause and Breathe

Pause and Breathe

2025-10-2805:58

Energy Forecasting

Energy Forecasting

2025-10-2706:56

Unapologetically YOU

Unapologetically YOU

2025-10-2407:42

Momentum Question

Momentum Question

2025-10-2306:26

Morning Routine Twist

Morning Routine Twist

2025-10-2107:43

Energy Alignment

Energy Alignment

2025-10-2006:11

Challenge Ourselves

Challenge Ourselves

2025-10-1707:08

Mantras

Mantras

2025-10-1607:06

Question Flip

Question Flip

2025-10-1506:10

Smile

Smile

2025-10-1406:07

Align Fearlessly

Align Fearlessly

2025-10-1307:18

Embrace Negativity

Embrace Negativity

2025-10-1006:02

Let it Go Meditation

Let it Go Meditation

2025-10-0807:57

Raise Your Floor

Raise Your Floor

2025-10-0607:20

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Energy Alignment

Energy Alignment

Spencer Jones