Energy Healing Explained: Breath, Presence, Power
Description
Curious but skeptical? Perfect.
Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore.
You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energetic hygiene” basics—boundaries, protection, and everyday choices—that make heart-led living practical.
Expect try-today levers like nature time, journaling, and quick heart check-ins so you can listen to your inner signal with your feet firmly on the ground.
This episode is for: Seekers, skeptics, empaths, and anyone exploring intuition, energy work, and spiritual growth... with their feet on the ground.
Connect with our guest [Julian Van Höfen]
Website: maitreya-healing.com
YouTube: https://www.youtube.com/@MaitreyaHealing
** Note: This episode shares personal experiences and beliefs. It’s not medical advice or a promise of personal results.
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