Environmental Toxins: How to Protect Yourself and Your Family with Dr. Tom O’Bryan
Description
Learn how to take a defensive approach to protecting yourself and your family when it comes to environmental toxins with Dr. Tom O’Bryan. It’s a scary world out there, but there’s so much you CAN do to reduce your toxin burden. Small, simple shifts add up to a BIG decrease over the course of a lifetime.
Timestamps:
[3:09 ] Welcome Dr. Tom O'Bryan
[14:50 ] Have the amount of environmental toxins increased in the last few decades?
[24:46 ] What are some signs that our kids are dealing with environmental toxin overload?
[29:04 ] If a child is not digestively reacting to dairy and gluten, how do we know it's a problem for them?
[33:12 ] What kind of things are hidden in fragrances and is there such a thing as "safe" when it comes to fragrances?
[38:33 ] I hear rice has arsenic - is there a way we can get it out, even if it's organic?
[43:14 ] Can you give ideas for safe packaging for lunches and how do you store liquid on the go?
[44:20 ] How do you manage staying with a family who uses standard toxic things?
[46:49 ] Where do I start while staying on a budget?
[49:29 ] Can exposure to environmental toxins trigger an auto immune condition?
Episode Links:
Dr. O'Bryan's Website
The Inflammation Equation
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