We cannot predict what happens to us in life, however we can control how we react to things.
Sometimes, things happen and it changes the course of our lives forever. Which direction depends on what we are told, the help we get and the ability to choose for ourselves.
Trauma informed care has a long way to go!
My guest had her life shaken up in college when #MeToo became her reality.
As anyone that goes through something so horrific, there are mental health consequences.
This bright, intelligent and vivacious women soon found herself on a plethora of medications, taking her weight up to 290 pounds. She had tremors and seemed like a shadow of her former self.
After years of living this way — something within her changed. With the help of a caring trauma informed psychiatrist - and imperfect bravery, her life dramatically changed for the better.
Mitzi Orkus —- After spending her first professional decade working as an asset manager in the Oil and Gas industry, Mitzi Orkus chose to allow her life’s most challenging experiences to define her purpose.
She is now a Certified Peer Support Specialist and small business owner who develops grit, resilience and a growth mindset in adolescents. Mitzi’s passion lies in empowering others to have confidence in the tough choices they have to make for themselves.

Follow Mitzi on Instagram at @imperfectbravery
www.imperfectbravery.com
www.allwaysanotherway.com