DiscoverALLWays Another WayQuick Body Scan to Relax and Calm Down
Quick Body Scan to Relax and Calm Down

Quick Body Scan to Relax and Calm Down

Update: 2023-01-24
Share

Description

This quick meditative hypnotic body scan to relax and calm down quickly track is just for you.

do not listen while driving.

This audio is best listened to when you have a quiet space with no distractions.

You will be able to quickly calm down your body so that you can relax your mind to think more clearly.

Every time to take --even if it's just for a few minutes to calm down your mind and body you are doing so much good for yourself.

Thank you for listening. Let me know what you want to hear more of!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Quick Body Scan to Relax and Calm Down

Quick Body Scan to Relax and Calm Down

Marina Sbrochi