DiscoverTrauma Is RealEp 04. Perceived Threat And Real Threat Feel The Same In The Body
Ep 04. Perceived Threat And Real Threat Feel The Same In The Body

Ep 04. Perceived Threat And Real Threat Feel The Same In The Body

Update: 2024-07-16
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Welcome back! This week Sarah unpacks Core Conviction #3 of trauma-responsive care. She also highlights a few Things to do and Ways to be if you are truly convicted that perceived threat and real threat feel the same in the body (37:16 ). 

We’re loving the feedback we’re getting so far from you all! If you have a question about something you heard on the show, email Sarah and she’ll answer your question! TraumaisReal@soulbirdconsulting.info

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Mentioned in this episode:

Dr. Stephen Porges’ Polyvagal Theory (04:36 )

Romanian Study (12:27 )

Dr. Dan Siegel (19:04 )

Also mentioned:

Deb Dana (37:39 )

Kate Skurat’s “7 (Positive) Psychological Effects of Watching Horror Movies

Marnie Vinall’s “Can Horror Movies Negatively Impact Your Mental Health?

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Ep 04. Perceived Threat And Real Threat Feel The Same In The Body

Ep 04. Perceived Threat And Real Threat Feel The Same In The Body

Sarah Buffie