Ep 04. Perceived Threat And Real Threat Feel The Same In The Body
Update: 2024-07-16
Description
Welcome back! This week Sarah unpacks Core Conviction #3 of trauma-responsive care. She also highlights a few Things to do and Ways to be if you are truly convicted that perceived threat and real threat feel the same in the body (37:16 ).
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Mentioned in this episode:
Dr. Stephen Porges’ Polyvagal Theory (04:36 )
Also mentioned:
Kate Skurat’s “7 (Positive) Psychological Effects of Watching Horror Movies”
Marnie Vinall’s “Can Horror Movies Negatively Impact Your Mental Health?”
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