Ep 053: How To Have Better S*x In Marriage w/Alex Grendi
Update: 2025-08-04
Description
In this episode of The Dad Nation Podcast, host Mitchell Osmond sits down with certified s*x coach Alex Grendi to tackle one of the most sensitive – yet important – conversations for men: s*xual health, performance anxiety, premature ejac*lation, and intimacy in relationships.
They discuss:
- Why performance anxiety is more common than most men realize
- The cultural myths and unrealistic expectations that hurt men’s confidence in the bedroom
- How premature ejac*lation and erectile dysfunction can be addressed with communication and practice
- The power of self-awareness, body mapping, and techniques like edging to enhance s*xual experiences
- Why intimacy is something men need to earn, not expect
- How stress and lifestyle impact s*xual performance
If you’ve ever struggled with s*xual performance, felt disconnected from your partner, or wanted to take your intimacy to the next level – this episode is for you.
ALEX'S LINKS:
- 📌Alex's YouTube: https://www.youtube.com/@Alex.Grendi
- 📌Alex's Website: https://www.alexgrendi.com/
MITCHELL'S LINKS:
- 📌Website: https://www.dadnationco.com/
- 📌 Free Gift: The Connection Code™: 50 Questions to spark the fun and get the fire back: https://www.dadnationco.com/code
- 📌YouTube: https://www.youtube.com/@dadnationco
- 📌Free Strategy Session: https://calendly.com/mitchell-ed6z/strategy-session
Chapters
- 00:00 Introduction to Dad Nation Podcast
- 01:10 Alex Grendy's Journey to Becoming a S*x Coach
- 06:17 Understanding Intimacy Challenges in Relationships
- 10:04 Common Mistakes in S*xual Relationships
- 13:05 Addressing Premature Ejac*lation
- 18:03 Exploring Erectile Dysfunction
- 22:23 Unpacking Performance Anxiety
- 27:18 The Seriousness of S*x and Intimacy
- 32:09 Finding What You Want and Need
- 41:05 Encouragement for Men Facing S*xual Challenges
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