Today's episode I am joined by a beautiful sister here in Perth who I have had the pleasure of seeing in action for the past 6 weeks.

Khadija Al Khaddour is a Mum to four boys, a qualified and experienced parenting coach, educator and motivational speaker for over fifteen years. She has worked with muslim families, mothers, and children in various self-development workshops and programs locally and internationally.

Together we talk about how as women we can fall into living our lives on autopilot and feeling disconnected to who we are. 

We dive deep into Khadija's experience in coaching other muslim women and how I have resonated with the same women she has coached over the years. Through recently discovering my own childhood hood trauma we speak about the generational conditioning that is passed down from our own mothers and how it shows up for us as adult women and how we parent.

I share how I've lived life unconsciously and the resentment I pushed onto my loved ones around me because I was not self aware and in tune with who I was as a personal.

Khadija touches on key areas of how once we become aware in developing our sense of self we can begin to heal and rewrite the old stories we've been telling ourselves for so many years.

The mind is such a powerful tool but until we take responsibility of our own thoughts it will always want to keep us safe and comfortable.

Khadija shares a simple way for you to move through the self doubt, fear and the feeling of being lost by getting intimate with yourself. That's right sisters! We need to start asking ourselves these questions:

• What it is you truly want?
• How do you want to live your life?
• What makes you happy?
• What are your values and why are they important to you?

The more we make ourselves a priority the better versions we get to share with our loved ones and the world.

Both me and Khadija are huge advocates of self development and we both know when you make an investment in yourself the return you receive is life changing.

Khadija hangs out on Instagram and Facebook where she shares more of her wisdom and expertise in coaching other muslim sisters.

I am truly grateful to have had this opportunity to speak with Khadija and I can't wait to have her back on the podcast in future episodes.

If you'd love to work with Khadija then head to her links below and be sure not to miss out on her 6 month coaching program Thrive and Shine starting late January 2023.

As-Salamu Alaykum

Aisha x

Connect with Khadija here
✨ https://www.instagram.com/khadijaalkaddour/
✨ https://www.facebook.com/khadijalkaddour?mibextid=ZbWKwL

Social Media Links:

• Connect with me @https://www.instagram.com/livinthesweetlife_/