DiscoverReal, Brave & UnstoppableEp 105: Getting Out of Your Head and Into Your Heart
Ep 105: Getting Out of Your Head and Into Your Heart

Ep 105: Getting Out of Your Head and Into Your Heart

Update: 2022-11-03
Share

Description

Send us a Text Message.

In this week's episode, I talk about my decision to ratchet back the number of clients I'm working with in my private practice, as well as some things I've learned about overthinking in the past year.

You'll learn:

  • why  overthinking doesn't always serve us
  • why sometimes you just need to let things "marinate" a little longer to avoid creating something subpar or inauthentic
  • how you can practice dropping into your heart and inner knowing to help you stop overthinking
  • Why it's not bad to think (just don't overthink!)


=== RESOURCES ===

Episode # with Talia Joy: The 5 Intuitive Types
Check this episode out to learn more about intuition and how you can practice tuning in.
CLICK HERE

How to Create the Life You Want FREE workbook
Click HERE

Schedule a Discovery Call ...
...
to learn how I can help YOU stop overthinking so you can reduce stress and anxiety, be more productive, AND bring more peace and joy into your life!
CLICK HERE







Support the Show.

Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

Follow Kortney on Social media:
Instagram
Facebook

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 105: Getting Out of Your Head and Into Your Heart

Ep 105: Getting Out of Your Head and Into Your Heart

Kortney Rivard