Ep 108. Healing IC Without Invasive Procedures or Strict Diets (Sarah's Story)
Description
What do you do when you're in pain, peeing every 15 minutes, and every doctor says your tests are normal?
In this episode, I’m joined by Sarah, one of my incredible clients from Road to Remission, who shares exactly what it took to go from daily flare-ups and hopelessness to traveling the world, eating freely, and feeling confident in her body again.
Sarah’s story is honest, emotional, and proof that healing is possible, even if you’ve been dismissed, gaslit, and stuck in survival mode for way too long.
We talk about:
The UTI that never showed up on a test
Her cystoscopy horror story (and the doctor who told her it wouldn’t hurt)
What finally led her to find answers outside of the traditional medical system
How she used nervous system work, pelvic floor therapy, and acupuncture to get real relief
The moment she stopped living in fear of her bladder and started living her life again
Sarah went from flaring 24/7 and obsessing over every food choice to sipping margaritas at music festivals in Hungary without a single symptom. And the best part? Her symptoms weren’t food-triggered, and her healing had nothing to do with a strict diet.
This episode is for anyone who feels stuck, scared, and overwhelmed by the noise online. If you're wondering whether remission is possible for you, listen to this story. It’s the reminder you need.
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