Ep 11: Lauren Cicinelli-Fueling Your Best Game: Tips from a Sports Dietitian for Pickleball Players
Description
In this episode of The Healthy Pickleballer podcast, join us as we sit down with sports dietitian, Lauren Cicinelli, to uncover the powerful impact of nutrition on your pickleball performance. From pre-game fueling strategies to post-match recovery, Lauren shares her wealth of knowledge to help you unleash your full potential on the pickleball court. Additionally, she reveals essential hydration strategies that are crucial for staying hydrated and maintaining peak performance during those intense pickleball matches. Don't miss this chance to gain a competitive edge and elevate your game through the transformative power of proper nutrition and hydration.
Follow Lauren Cicinelli on social media at: https://www.instagram.com/laurencicinellird/
Check out more of Lauren's resources at:
https://www.ascendnutritioncoaching.com/
More about the Guest:
Lauren Cicinelli, MS, RD, CSSD, LD is a sports dietitian based in Atlanta, GA. She works with high school, college, adult and professional athletes to optimize their fueling strategies and performance. Lauren has a bachelor’s degree in Exercise Science and a master’s degree in Nutrition. As a board-certified specialist in sports dietetics, she helps athletes understand how to eat and nourish themselves to get the most from their training.
United States
