In this episode, I sit down with my friend Cindy Vogel to explore the power of feminine energy and the practice of polarity work. Cindy opens up about her personal journey, sharing how she discovered breathwork as a way to overcome burnout and how it led her to embrace this transformative work.

We dive deep into the concept of polarity—balancing masculine and feminine energies—and discuss how modern society tends to prioritize masculine qualities. She explains why rebalancing with the feminine is essential for emotional release, creativity, and overall well-being.

We also explore how intuitive practices like breathwork and feminine embodiment can play a key role in relationships, particularly in fostering trust and authentic expression between partners. Cindy emphasizes that true alignment with one's soul purpose involves trusting intuition and being open to experimentation.

As we move into a new era where spiritual awareness and intuition are increasingly important, we tap into the rising importance of feminine energy.

I think you will enjoy this episode as much as I love sharing it.

Cindy Vogel is the founder of Authentic Shapes, where she guides individuals in reconnecting with their authentic selves through breathwork, movement, and feminine embodiment practices. Her work focuses on emotional release, balancing energies, and aligning with intuition. She offers retreats and coaching to support personal transformation.

For more information on Cindy's work and how you can experience Authentic Shapes retreats and workshops, visit her here:

Instagram: https://www.instagram.com/cindydevogel/

Website:

https://authenticshapes.com/links

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Timestamps:

00:52  Discovering Breathwork

02:06  Understanding Polarity Work

03:47  Balancing Masculine and Feminine Energies

07:09  Emotional Expression and Healing

21:07  Connecting with Intuition

25:49  Internal and External Polarity in Relationships

27:24  Feminine and Masculine Dynamics in Relationships

28:19  Societal Shifts and Gender Roles

30:17  Balancing Energies for Fulfillment

31:25  Stages of Relationship Development

34:35  The Power of Intuition and Inner Knowing

38:27  Connecting with Inner Beauty and Embodiment

46:54  The Journey to Portugal and Soul's Calling

52:14  The Dance Between Intuition and Logic

54:50  Final Thoughts and Upcoming Retreats