In this week's episode of Out of the Trance, I'm in the guest seat, chatting with Luca Shaked, a fellow podcaster and Positive Psychology Coach. We dive into Luca's questions about how hypnotherapy intersects with happiness.

Luca's curiosity leads the way. She asks about specific techniques and interventions, digging into the nuts and bolts of how hypnotherapy can help people find joy and break free from negative thought patterns.

My hope is that through our conversation, listeners gain a deeper understanding of how hypnosis and hypnotherapy leverage these processes to empower individuals on their journey towards holistic well-being.

In our chat, we explore how podcasting can be therapeutic, especially as we're both new to the podcasting scene. We also share some personal anecdotes about facing our own phobias, including my own story about recently fainting before an interview.

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Chapters

00:00 The Therapeutic Nature of Podcast Sessions

03:41 Challenges of Starting a Podcast

10:28 Fainting During a Podcast Interview

26:05 Understanding the Quantum Zeno Effect

28:50 Exploring Positive Psychology and Hypnotherapy

43:10 The Role of Thoughts and Emotions in Mental Health

52:25 Addressing Misconceptions About Hypnotherapy

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Connect with Luca Shaked on Instagram

https://www.instagram.com/relocatetohappiness/

Listen to Luca's Podcast here

https://media.rss.com/relocatetohappiness/feed.xml

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START MANIFESTING FASTER WITH HYPNOSIS

Out of the Trance listeners get 15% off of The Process: Rapid Hypnosis for Manifesting 

Theprocesshypnosis.com

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