Ep 11: The way you live your days is the way you live your life
Description
Are you moving through your days with calm, ease and flow? Or are you feeling anxious and overwhelmed? Life throws chaos at us on a regular basis—whether it’s our work, our relationships, or our health. So often we find ourselves pushing through, surviving on adrenaline. We overschedule, overdo, drink another coffee and grab a sugary snack to keep going. Staying amped up in this way will ultimately drain us and lead to exhaustion. I invite you to tune into this episode and find some new ways to cultivate a more restful and relaxed state of being. Because the way you live your days is the way you live your life...
If this resonates with you and you'd like to connect please reach out :-)
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If you're interested in chatting about what might be keeping you stuck I invite you to book your free 30 minute connection call here: https://calendly.com/andrea_lee/30minuteconnection?month=2022-06
Thank you for listening
xo Andrea
United States
