Ep 111: You Are What You Digest: Microbiome, Mind, & Mood
Update: 2025-08-15
Description
You Are What You Digest isn’t just a saying—it’s science! Your gut health could be the key to unlocking a better mood, sharper mind, and stronger mental wellness.
Join special guest Derica N. Sams, MD, Pediatric Gastroenterologist, and I as we break down the fascinating gut-brain connection—how your microbiome impacts your mind, mood, and overall mental health.
Looking for a Pediatric Gastroenterologist? www.PediatricGIHealth.com
IG @pediatricGIhealth
Mentioned in this episode: Use Visbiome probiotics.
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