139: The Very Last Episode

138: Let's Talk Summer

137: Creating Safer Queer Spaces with Andy Bachman

135: Guided Check-In

134: How to Have Fun Working Out (anti-diet edition)

133: How to Show Up and Teach When the World is Falling Apart with Grace Millsap

132: Creating Space for Rest in your Yoga Class

131: How to Incorporate Mindful Moments into Your Day

130: How to Teach Yoga Online

129: 'This Miracle Move Banishes Back Pain' & Other Myths

128: Learning to Feel Cozy (after trauma)

127: 'Masculine/Feminine Energy' Icks

126: "Exercise is Only for Weight Loss"

Ep. 125: I'm non-binary, can I change my pronouns? With Catherine

Ep 124: Queer Inclusivity in Movement Spaces

Ep. 123: What's the Pelvic Floor? With Shannon Crow

Ep. 122: Difficult Feelings & Lighthearted Facts

Ep. 121: Tarot as a Tool of Self-Trust with Crecia Cipriano

Ep. 120: Have I lost my knee mobility forever?

Ep. 119: Resisting Gentrification through Yoga with Agni Hogaboom