Ep 132: Reflections on Becoming, Healing, & Taking the Plunge
Description
In this vulnerable episode, April shares recent experiences uncovering and working to heal old wounds including feelings of rage, betrayal, and fear. She shares details of fear she’s been navigating and ways it’s been holding her back and that she’s ready to let go of. For April, transparency around her process of feeling and transmuting suffering toward healing is a strategic move to help counter the perception that to have joy we must deny or ignore suffering.
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
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Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!
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