In this contemplative episode, April reflects on key insights she gained while on vacation. Rest and fun opened up the truth that despite leaning into heart- and spirit-led living, there is still more room–and even an obligation–to be fully and truly oneself. Movement toward that truth can feel scary, since humans sometimes (often?) compromise who we are in service to belonging. But belonging based on censoring our true selves is not true belonging. 

Discussion and reflection questions:

• What in this episode is new for you? What have you learned and how does it land?
• What is resonating? What is sticking with you and why?
• What feels hard? What is challenging or on the edge for you?
• What feelings and sensations are arising and where in your body do you feel them?

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