If you're questioning whether you're asking too much or too little from your doctor, you're not alone.

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In this solo episode, I'm taking you inside my most recent endocrinology appointment—the good, the frustrating, and the moments that reminded me why self-advocacy matters so much for women with type 1 diabetes in midlife.

I share how my A1C dropped after switching to manual mode on the Omnipod 5, why I pushed for a full thyroid panel, the weight gain that didn't make sense, and the classic "you're in menopause… it's normal" remark that lit a fire in me to dig deeper.

I talk through how I track symptoms before appointments, what labs I insist on, what truly drives inflammation in this season of life, and how to collaborate with your doctor even when they don't always understand your hormonal reality.

This one is honest, empowering, and filled with the reminders we all need: we know our bodies, our data matters, and our care should reflect the full picture—not just numbers on a screen.

Don't brush off what's changing. Pay attention, act, and surround yourself with women who understand both diabetes and midlife hormones.

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What to do now:

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Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.