Ep 15 - To Doula or Not to Doula ✨
Update: 2025-03-25
Description
This one might ruffle some feathers, but you know I’m not here to be your favorite, I’m here to be real. ✨
Today we’re asking the big question: Do you actually need a doula? 👀
Inside this episode:
- What doulas actually do
- Why hiring one doesn’t guarantee your dream birth
- The danger of outsourcing your confidence
- My personal choice and why I made it
- Plus 6 reflection questions to help you decide!
You can doula. You can not doula. But either way—you better be the HGIC.
Mentioned in this episode:
👉 The Birth Prep Course — to go from "overwhelmed & scared" to "doula-level prepared" real quick!
👉 HGIC Get Prepped Retreat on April 5th — FREE for my students (enroll to get your free ticket!)
DM me on IG @thebirthprepcoach and tell me—are you Team Doula or Team DIY? 🤔
As always, happy prepping 💖
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