Pavel Stuchlik shares how breathwork can generate energy, elevate consciousness, and how extended time in darkness naturally stimulates DMT production, deepens introspection, and enhances states of consciousness. He explains the difference between using breath as a tool vs. a coping mechanism and how sound, frequency, and breathwork combine for transformation.

For more details and links mentioned in this episode, visit our website: thewayfwrd.com/podcast/

Resources & Discounts:

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Related Links:

Ep 15: Water's 4th Phase with Gerald Pollack 

Breaths charge by Gerald Pollack 

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