DiscoverEat. Sleep. YogaEp 16: Positive Affirmations for Christmas Cheer!
Ep 16: Positive Affirmations for Christmas Cheer!

Ep 16: Positive Affirmations for Christmas Cheer!

Update: 2023-12-15
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In today’s episode I talk about my journey with Positive Affirmations and then take you through a Christmas Affirmations practice.

I hope you love using affirmations as much as I do!

There’s still time to join our Xmas De-Stress sessions which start on Monday 18th December. You get 9 festive classes to tan you from frazzled to fantastic this festive period. All the classes are live on Zoom and will be recorded, so they can fit into your schedule.

For full details visit: https://www.eatsleepyoga.net/xmas-destress-2023

Wishing you a very merry Christmas!
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Ep 5: My Yoga Journey

Ep 5: My Yoga Journey

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Ep 16: Positive Affirmations for Christmas Cheer!

Ep 16: Positive Affirmations for Christmas Cheer!

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