Ep 17 Megan Cassidy about Running 23 Ultras in 23 Days
Update: 2023-01-27
Description
Megan Cassidy is back on the podcast!
Megan is a 41 year-old runner, originally from Ohio (Cleveland), who currently lives in Orlando (Florida) and her favourite distance is the marathon.
In December 2022 she set herself the goal of running a "50k Every Day" in order to break the Guinness World Record of ultra marathons in a row and raise money for two charities.
She talks about this experience but also about safety on the run, recovering after long runs, low heart-rate training and running in freezing temperatures.
Megan raised money for the following charities:
www.innocenceproject.org (to help get innocent people out of prison)
www.happytrailanimalrescue.com (a non-profit animal shelter)
She is currently reading The Art of Resilience by Ross Edgley and absolutely LOVES it.
You can follow Megan on instagram as @thefeistyrunner
Huge Thank You Again to Megan for sharing her ultra marathon-story with me. 😌
If you want to improve your English, listening or reading about running stories, please visit my web page and hit the subscribe button: https://englishforthelongrun.com
Bye for now, and enjoy English for the Long Run!
Living Life by Scott Holmes Music
Megan is a 41 year-old runner, originally from Ohio (Cleveland), who currently lives in Orlando (Florida) and her favourite distance is the marathon.
In December 2022 she set herself the goal of running a "50k Every Day" in order to break the Guinness World Record of ultra marathons in a row and raise money for two charities.
She talks about this experience but also about safety on the run, recovering after long runs, low heart-rate training and running in freezing temperatures.
Megan raised money for the following charities:
www.innocenceproject.org (to help get innocent people out of prison)
www.happytrailanimalrescue.com (a non-profit animal shelter)
She is currently reading The Art of Resilience by Ross Edgley and absolutely LOVES it.
You can follow Megan on instagram as @thefeistyrunner
Huge Thank You Again to Megan for sharing her ultra marathon-story with me. 😌
If you want to improve your English, listening or reading about running stories, please visit my web page and hit the subscribe button: https://englishforthelongrun.com
Bye for now, and enjoy English for the Long Run!
Living Life by Scott Holmes Music
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