Ep 19: Big Moon Energy, Nights Away and Reigniting Your Spark
Description
On this week's episode, Tara and Kayla talk about how the full moon affected them and their little people, they catch up after a week away from each other - so much can happen in a week.
Tara discusses second-trimester pregnancy symptoms - can morning sickness return? Also, heartburn is back baby, but does Kayla have a hack that can help and does it really involve lollies? Kayla chats about her transition back into exercising and why it has felt like a spark is returning.
This episode includes:
Heartburn remedies
Full moon feels
First night away from toddler
Finding your spark again in Motherhood
Returning to exercise
Pelvic Floor Specialists
Early Wake Ups
Pregnancy Massage
The clock that Tara and Kayla mention in this episode (but couldn't name) is the Tommee Tipee Groclock - available at Baby Bunting - it is referred to as a sleep trainer clock and there are other brands that do similar things.
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