Ep 19: Taking Ownership and Moving the Needle - Michael Whitehead, Former Professional Golfer - Fitness Expert
Description
Show Notes:
In this insightful episode of The Connected Instructor Podcast, Landon sits down with Michael Whitehead, a former professional golfer, Rice University standout, and current fitness professional at Whitehead Fitness. They delve into Michael’s journey from college golf to competing in the U.S. Open, his unexpected shift to fitness, and how his approach to training evolved along the way. Now as a fitness trainer, Michael applies his unique experiences to help athletes, especially golfers, improve both on and off the course. His philosophy of “intentional training” and practical advice offer valuable takeaways for golfers and trainers alike.
What You'll Learn:
- [00:05:00 ] Michael’s college golf career and transition into professional play
- [00:11:00 ] How losing and injury led to his shift toward fitness training
- [00:20:00 ] Insights into the psychology of competition and handling pressure
- [00:35:00 ] Tips on strategic training for high-stakes play: driver control, shot shaping, and optimizing scoring
- [00:50:00 ] Balancing strength with precision—why “gaining speed” is only part of the equation
- [01:03:00 ] The future of golf training: integrating fitness, data, and personalized coaching to maximize performance
Follow Michael on social media to learn more about his work with golfers at Whitehead Fitness in Houston.
United States
