Ep 192 - Balancing Truth and Love: The Art of Healthy Honesty
Description
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In this episode of Mr. And Mrs. Therapy podcast, the hosts explore the delicate balance between truth and love, discussing the nuances of healthy honesty, radical honesty, and avoidance. They provide insights into the psychology behind why people gravitate towards either extreme and offer practical advice for speaking truths in a manner that maintains emotional safety and relationship integrity. Key strategies discussed include understanding your goal, checking the timing, using a compliment sandwich, focusing on your experience rather than character, and being prepared to listen. Additionally, they draw on biblical principles to highlight the importance of gentle and loving communication.
00:00 Introduction to Honesty in Relationships
00:38 Defining Types of Honesty
01:10 Balancing Truth and Love
02:02 Practical Examples of Honesty
05:01 Understanding Extremes in Honesty
08:14 Psychology of Too Much Honesty
10:34 Framework for Speaking Truth in Love
13:32 Biblical Insights on Honesty
15:06 Conclusion and Practical Tips
[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}
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