Shame should be ashamed. No really, it does some of the dirtiest work in us. It's like mold, but worst. Because it's so hard to get rid of. Just when you think you're past it, it comes back even stronger.

I know this all too well. This is why I knew this episode needed to exist early on.

you don't have to listen to its venom or bow down to its agenda to paralyze you to do what you've been dreaming of. Your dreams are valid and so is your journey.

If you're looking for ways to move past shame and start taking action in your life, this is the episode for you.

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