Ep 217: Are You Working Out For YOU?

Update: 2020-02-14

Description

Happy Valentine's day my friends!

Days like today I think about what got most of us into fitness.

Attracting a partner!

Yet, from my experience, that type of motivation never ends well!

Here are my thoughts on what to do instead!

Comments

In Channel

Ep 227: Sam Miller- Mastering Your Metabolism

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Ep 226: Jason Phillips- "Dieting" The Right Way and Nutrition Coaching Secrets

2020-06-1546:11

Ep 225: Dr. Susan Kleiner- Best Ways to Gain Muscle, "inflammaging", and Why You NEED Whole Grains

2020-05-2601:02:46

Ep 224: Martin Rooney- Top Coaching Secrets and The Golden Rule of Coaching

2020-05-1947:01

Ep 223: Dr. Susan Kleiner- Power Eating and The High Performance Nutrition Secrets

2020-05-0501:01:52

Ep 222: Trevor Moawad- The Mindset Secrets of the World's Top Performers

2020-04-1526:50

Ep 221: 5 Ways I'm Handling COVID-19

2020-03-2024:05

Ep 220: What I've Learned After a Year of Leaving My Corporate Job I Hated

2020-03-0919:55