Ep 240. John Register on Amputate to Elevate

Ep 238. Todd Durkin on Building True Strength

Ep 237. The Coaching Habit with Michael Bungay Stanier

Ep 236. Crafting your 'Diem' with Dr. James Rouse

Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

Ep 234 Breathing, Moving and Mastering the Mind with Dr. Greg Wells

Ep 230. All about deep focus, music and neuroplasticity with Dr. Greg

Ep 229. EPIC Q&A on Exercise and Physical Activity with Dr. Greg

Ep 228. EPIC Q&A on Stress, Nutrition and Eating Smarter with Dr. Greg

Ep 227. EPIC Q&A on Sleep, Fasting & Naps with Dr. Greg

Ep 226. EPIC Q&A on Sleeping Soundly with Dr. Greg

Ep 223. Dr. Ben Sporer on optimizing your performance with lessons learned from sport

Ep 222. Getting Dialed In with Dr. Dana Sinclair

Ep 221. Dr. Greg Wells on How to Become a Powerhouse

Ep 220. Ty Hoesgen on Mastering Communication

Ep 218 Dr Marie Helene Pelletier on Strategic Resilience

Ep 217. Dr. Greg Wells on Fitness - Fatigue = Performance

Ep 216 The 7 Wellness Rituals with Dr. Dwight Chapin

Ep 215 Own Your Story with Jason Thompson

Ep 214. Greg Wells on the Books. Read. Thrive. Podcast.