Ep 25 How to get pregnant with irregular cycles with Ellen Louise Naturopath
Description
Welcome to part 2 of my fertility series! 👋🤰
Last episode we spoke about why you might not be getting pregnant, and this week we are looking at how to get pregnant with an irregular cycle.🩸
So many clients have come to me for fertility help and I've noticed these specific points happen with nearly every single couple. It could be that they've never had hormone testing done or that they have never had ovulation tracking done - aside from LH strip testing which I do not recommend as it is inaccurate - but that is for another episode.
In this episode we discuss:
🤰 the important role of hormone testing with ovulation and conception
⚖️ why hormone testing is important for ruling out and also investigating conditions such as PCOS, thyroid imbalance, high androgens, and anovulatory cycles (menstrual cycles with no ovulation)
🩸 understanding the right day of your menstrual cycle to test hormones and why
👩⚕️ why it's important to have a practitioner who can read and interpret hormone testing correctly
🗓️ ovulation tracking importance
💧 why I recommend the Tempdrop device for basal body temp tracking
🥑 fertility nutrient testing for optimal ranges
👶 why nutrient status is essential for conception, pregnancy and post partum
If you're on your fertility journey, grab a Tempdrop here with a 10% discount!
Don't forget to check out my thyroid episode with fellow naturopath Mel Briggs.
Find me on all socials to learn everthing about fertility, hormones, PCOS and more!
Instagram: @ellennaturopath
Facebook: @EllenLouiseNaturopath
TikTok: @EllenNaturopath
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