Ep 26: Everyday Rhythms For Moms Part 2

Ep 26: Everyday Rhythms For Moms Part 2

Update: 2023-10-25
Share

Description

Welcome back to the Everyday Rhythms Series! Today we pick back up on Everyday Rhythms for Moms Part 2. We revisit the Good Shepherd Analogy and talk through identifying what easy ways you can take care of yourself throughout the day. These simple things add up and provide you with the capacity to take on the good, the bad, and the ugly of what we face as moms each day. 

In this episode you’ll hear: 

🙋🏼‍♀️What big mistake I made just days after recording Part 1 and how to avoid it yourself.

👏🏼A step-by-step way of looking at your family’s new morning and night routine..

❤️How to prioritize your list of self-care strategies; including which ones to do daily, which ones to do weekly and which ones you MUST do.

Let's connect! 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 26: Everyday Rhythms For Moms Part 2

Ep 26: Everyday Rhythms For Moms Part 2