Ep 26 - Sam Elyes-Frayne: Coordinator High Performance, Strength & Conditioning - Wilfrid Laurier University
Description
Welcome to Episode 26 of True North Strong: A Sports Performance Podcast
Join me this episode as I catch up with Sam Eyles-Frayne who is the Coordinator High Performance, Strength & Conditioning at Wilfrid Laurier University in Waterloo, Ontario.
We dig into Sam's journey into the Strength & Conditioning field and get to know her through the “rapid fire” portion of the show. We discuss how coaches looking to get into University/College environments can set clear expectations for coaches and administrators during the process of growing a department. We also chat about her new initiative and podcast “IntHERsections” which aims to “empower & foster a supportive community of young female students and professionals in the world of sport and science.”
This was a great conversation as Sam prepares for the return of the student-atheltes in the fall. Make sure to check out Sam on Instagram @coach_sam.ef and IntHERsections @intersections
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