Ep 28 - Aubrey Landry: Head High Performance, Strength and Conditioning Coach - Cape Breton University
Description
Episode 28 of True North Strong: A Sports Performance Podcast.
Join me this episode as I catch up with Aubrey Landry who is the Head High Performance, Strength and Conditioning Coach at Cape Breton University in Sydney, Nova Scotia.
We dig into Aubrey’s journey into the performance field and get to know him through the “rapid fire” portion of the show. We discuss how he programs for the multiple teams he works with at CBU, how he utilizes sports technology, as well as how he supports the teams during the in-season travel as well as when they are away from campus.
This was a great conversation with Aubrey with some great insights for all those who work with multiple teams. Make sure to check out Aubrey on Instagram at coachaubs_
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