Ep 28. What's your resilience level today? A nervous system check-in you can use daily.

My (raw and vulnerable) birth debrief with B from Core and Floor Restore

Liv Davis on parenting in a same sex relationship, IVF & sperm donor processes and 'coming out' every day

Dr Kyla, Paediatric Dietitian on starting solids, picky eating and the language we use around food

Heather Johnston (@cradlednz) Medical Doctor on Unsettled Babies: Busting Myths on Reflux, Colic, Tongue Ties, Alcohol & Breastfeeding and more

Melanie Nolan, The Natal Naturopath on Raising Twins

Laura Rafferty, Author of Rebel Mama on redefining motherhood norms

Postpartum Planning with Monique, Postpartum Doula and co-founder of Maia Mothers Collective

Ep 32: The Vagus Nerve for mums and babies - How we can support our families' nervous systems with Dr Carrie Rigoni

Cath Counihan (@psychotherapy_mum) on perfectionism in motherhood and shifting the narrative

Siobhan Kennedy-Constanti (@science_minded) on her postpartum experience: parenting an unsettled baby, PPD & PPA, relationship, traumatic birth and her support plan for her second baby

Ep 29: Sleep regressions/ progressions/ developmental leaps - what does it all mean? How to ditch the anxiety about the 'dreaded sleep regressions'

Ep 27: Busting the BS on breastfeeding, home births, tongue ties and more with Kate Visser, Milky Business Lactation

Ep 26: Honest chatter: Our decision (or indecision) to have a third child when our kids are 6 & 3

Ep 25: The unseen mental labour of motherhood: Inviting your partner to share the load with Dr Elyse McNeill, PhD

Honest Chatter about maternal mental health: my experience and how I have accessed support

Ep. 23: Real life Mama Amy on ovarian cancer, IVF, birth trauma and her downfall brought on by the sleep training industry

Ep. 22: Dr Kristyn Sommer on science of babies, screens and her own motherhood journey feat. postpartum anxiety, autism and an unsettled baby

Ep. 21: Alissa Boyer, Mentor for Highly Sensitive People on being highly sensitive in motherhood, postpartum anxiety and perfecting sleep

Ep. 20: Tracy Gillett, Raised Good on finding joy in motherhood without the shoulds, expectations and white noise of society