Ep 32: The Vagus Nerve for mums and babies - How we can support our families' nervous systems with Dr Carrie Rigoni
Description
Dr Carrie Rigoni is a chiropracter, applied kinesiologist and vagus nerve educator with a special interest in treating the vagus nerve in children. She is a wealth of knowledge and I really enjoyed learning about the vagus nerve with her - I know you will too!
We chat about:
- What is the vagus nerve and how it supports our nervous systems
- Signs that our vagal tone or our children's needs some support
- Ways that we can help to strengthen our vagal tone - through body work and daily habits
- When to get more support
You can find Carrie here:
https://www.drcarrierigoni.com.au/vagus-nerve-checklist-babiesandkids
She has some amazing freebies on her website including checklists and masterclasses.
Or you can connect with her on instagram: @drcarrierigoni
As always, if you have enjoyed this episode please share with your pals - and if you really love me, please leave a rating and review. It all helps immensely!
Fiona x
United States
